During the last few weeks, I have seen several patients with stiff and painful backs, shoulders and necks. This has coincided with a sudden change in the weather, from a mild early autumn to cold and freezing temperatures. Could this just be a coincidence? Chinese medicine, based on thousands of years of observational evidence, would say it is not. It was during my Acupuncture training that I learnt to think of us not just as people with individual internal problems, but more as animals who are part of our environment, constantly being affected by it and needing to adapt to any changes. Therefore it makes sense that at times of year when there are large changes in temperature, such as the au
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