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Can acupuncture help anxiety symptoms?

Do you have anxiety? Anxiety creates a feeling of worry and nervousness. It is often felt when we are facing something with an uncertain outcome, such as a driving test or public speaking and can lead to disturbed sleep, irritability and poor concentration, as well as physical symptoms, including a feeling of butterflies and a lump in your throat. Additionally, anxiety may influence how we behave socially, for instance, when we feel anxious, we often avoid doing things that we want to because we are worried about what would happen if something went wrong and how we would cope. Is your anxiety normal? A little bit of anxiety can be helpful; Mild to moderate anxiety is perfectly normal and hea